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The Impact of Stress on Physical and Mental Health

The Impact of Stress on Physical and Mental Health

Instructions
The paper must be original to this course–no recycling, please!  Also, the paper should not contain AI generated text.
Format your paper according to the guidelines that are given for your particular discipline. You must choose one of the following documentation styles: APA, MLA, or Chicago.
Length: The research paper should be 2000 – 2500 words (9-10 pages) in length. The page count does not include the Works Cited, Reference, or Bibliography page, or the title page or abstract if required by your documentation style. The page count refers only to the text of the paper itself. Submitting a paper that is doesn’t fall within the word count range is not a good idea. Papers that are too long are as problematic as those that are too short. Part of effective writing is being able to complete the assignment within the designated limits set.
Title: The impact of stress on physical and mental health
I.
Introduction:
Thesis Statement: Stress affects us all, stress is everywhere, but experiencing an over extended amounts of stress by time will developed into chronic stress. This could impact negatively your
overall health.
a. What is stress?
b. Why does human react to life stressor the way they do?
II.
Effects of stress
a. What are the common systems of stress
b. How does those symptoms affect your physical body.
c. What are the consequences of Long-term stress?
III.
Potential Chronic stress
a. Chronic stress can affect your physical and mental health
b. Symptoms of chronic stress and how will they affect your overall health
IV.
Stress Management
a.
b.
c.
d.
e.
V.
Learning to react to stress in a healthy way
What can we do?
Act to manage stress
Available help to manage stress
Benefits behind managing stress in a healthy way
Conclusion
a. Summarize of everything that it was stated throughout this research paper.